|
|
Improving Your Body is
Everyone's Dream
|
It requires three
important ingredients to create the ultimate body
that you desire:
1) Well defined workout regimen (with written plan)
2) Mental strength and focus
3) Balanced nutritional program designed for your specific needs
If you have been actively pursuing your fitness goals and have reached
a plateau, it is time to consider a change in your training approach.
|
| Personal
Training |
I will guide you to your
next fitness level through extreme focus and support. A program will be
designed to fit your special needs, taking in consideration, your
unique business environment, daily stress and nutritional intake. |
|
|
|
|
My
Qualifications: |
|
*NCEP certified
personal trainer
*Nutritional consultant (Specialize in Japanese foods)
*Active participant in bodybuilding and figure competitions
*2005 California championships bodybuilding lightweights 2nd place
*Certificate loyola Marmount University Yoga Therapy Rx level 1,2
*Joy Healing level 1,2
If you have any questions or need information,
feel free to call me at (310) 493-5299
E-mail: myumiba@marthafit.com
|
| |
|
